Monday, 15 May 2017

CLEANING, DRESSING AND BREAKFAST HABIT OF A MUSLIM


CLEANING, DRESSING AND BREAKFAST HABIT OF A MUSLIM

ASSEMBLED BY MALLAM ABBA ABANA, KUBWA, ABUJA, NIGERIA


https://web.facebook.com/abba.abana

emails:gonidamgamiri@yahoo.com; abba.abana@gmail.com

Bismillah Walhamdulillah Was Salaatu Was Salaam 'ala Rasulillah. As-Salaam Alaikum Wa-Rahmatullahi Wa-Barakatuhu. Amma Ba’d.

Praise be to Allaah; we seek His help and His forgiveness. We seek refuge with Allaah from the evil of our own souls and from our bad deeds. Whomsoever Allaah guides will never be led astray, and whomsoever Allaah leaves astray, no one can guide. I bear witness that there is no god but Allaah, and I bear witness that Muhammad (Sal Allahu Alaihi Wa Sallam) is His slave and Messenger.

 

This article is presented as a guidance to myself and yourself on ‘’Muslim life towards cleaning, dressing and breakfast habit’’. [“One who guides to something good has a reward similar to that of its doer” - Saheeh Muslim vol.3, No. 4665] and “cleanliness is half of faith.”[Saheeh Muslim].

First, let us imagine The Number of Angels created by Allah and how our every moment deeds are recorded for or against us by them.

Rasul Allah (sal Allahu alaihi wa sallam) said: “There is no space in the seven heavens a foot’s length or a hand span or a palm’s width which does not have an angel standing, bowing, or prostrating on it.” [Tabarani].

Rasul Allah (sal Allahu alaihi wa sallam) said that the heavens groan with the weight of the angels and they have a right to groan, so many are the angels that they must hold.

There are untold myriads of angels who have been created. No one knows their exact number except for Him who created them. To get an idea consider this hadith: “On the Day of Judgement, Jahannum will be drawn up by 70,000 thongs, and holding each thong there will be 70,000 angels.”

According to this hadith, the angels who bring Jahannum on the Day of Rising, alone will number 4,900,000,000.

In addition, there are angels in charge of the mountains. There are angels in charge of rain drops. There are multiple angels taking care of each member of humankind. There is the angel in charge of sperm drops, two angels to record, guardian angels, and two angels accompanying each human being to guide and direct him. Subhan-Allah!

EXCELLENCE OF THE MORNING (FAJR) AND 'ASR PRAYERS

1050. Abu Hurairah (May Allah be pleased with him) reported: The Messenger of Allah(sal Allahu alaihi wa sallam)  said, _"There are angels who take turns in visiting you by night and by day, and they all assemble at the dawn (Fajr) and the afternoon ('Asr) prayers. Those who have spent the night with you, ascend to the heaven and their Rubb, Who knows better about them, asks: 'In what condition did you leave My slaves?' They reply: 'We left them while they were performing Salat and we went to them while they were performing Salat.'''_[Al-Bukhari and Muslim].

Commentary: The angels for the night come at the time of 'Asr when the angels for the morning are present. This is how the angels of the two shifts assemble at this time. The angels of the shift of 'Asr leave their duty in the morning, and the angels of the morning shift resume their duty when the pious persons are engaged in Fajr prayer. This is how the two groups assemble again at that time. Thus, when the angels come or go, the people who are punctual in their prayer are engaged in Fajr and 'Asr. Almighty Allah knows everything but even then He asks the angels about his pious slaves so that the piousness of the believers and their merit and distinction become evident to them.

WHO SHOULD BE OUR FRIENDS ON DAY TO DAY BASIS?

When you want to speak to Allah, make Dua but when you want Allah to speak to you recite Quran. Thus, qualities of a righteous friend include:

1. When you see them, they remind you of Allah.

2. When you sit with them, it increases your Iman (BELIEF).

3. When they speak to you, it increases your knowledge.

4. When you see their actions, you remember the Akhirah (Next World).

In nutshell, the company of a good friend or righteous friend is like an owner of musk; if you don’t buy anything, you will get the smell of it. Again The Company of a bad friend is like the blacksmith’s bellows; if you are not affected by its black dirt, you will be touched by its smoke. The best for me is to be with someone who reminds me of Allah.

The Prophet (Sallallaahu Alayhi wa sallam) said: A person is likely to follow the faith of his friend, so be careful whom you befriend."[Abu Daawood & Tirmithi].

HYGIENE: CLEANING, DRESSING AND BREAKFAST HABIT OF A MUSLIM

There are some reasons for the changes that happen to your body when you wake up in the morning.
Your face swells, your hair is dirty, your body has an unpleasant odour and there is an unwelcome taste in your mouth.
The swollen face you see in the mirror and your unkempt appearance show you just how dependent you are.
Everyone must wash their face in the morning, brush their teeth and groom himself or herself.

This reminds someone who has espoused the teaching of the Qur'an that in this he is no different from other people, and that only Allah has no imperfections.
Moreover, when someone who sincerely turns to Allah looks in the mirror and feels uncomfortable at what he sees, he understands better that he cannot possess anything of beauty by the power of his own will.
It can be seen that Allah has created in His slaves some imperfections to remind them of their dependence on Him.
The fact that a person's body and environment become dirty within a short time is an example of this.
But Allah has shown people how to overcome these imperfections and has made blessings such as soap and detergent available to us.

Allah shows this to us in the Qur'an: For truly with hardship comes ease; truly with hardship comes ease. (HOLY QURAN CHAPTER Surat al-Inshirah: 5-6).
The ability to notice this secret of the creation of blessings and to give thanks for them to Allah belongs only to believers endowed with understanding.
While a believer cleans himself, in the morning or in the course of the day, he gives thanks that Allah has provided the materials with which to do it.

Because he knows that Allah loves cleanliness and clean people, he sees washing himself as an act of worship and hopes to gain His pleasure.
He gladly obeys what Allah has commanded in verses 4 and 5 of Surat al-Muddaththir:

Purify your clothes. Shun all filth. (HOLY QURAN CHAPTER Surat al-Muddaththir: 4-5)

In the following verse revealed about events during the battle of Badr, Allah says that He sends down water from the heavens for people to clean themselves and for their other needs.
And when He overcame you with sleep, making you feel secure, and sent you down water from heaven to purify you and remove the taint of Shaytan from you, and to fortify your hearts and make your feet firm. (HOLY QURAN CHAPTER Surat al-Anfal: 11)
Water is the basic requirement needed for people to clean their bodies, their possessions and their houses.

Besides being able to clean visible dirt and invisible bacteria, water also has the ability to help one relax.
When water pours over the body, it can disperse the static electricity that makes people fatigued and out of sorts.
We can't see the static electricity produced on our bodies, but it sometimes makes itself noticeable by a crackling sound when we take off our sweaters, a mild electric shock when we touch something or by the movement of our hair.
When we wash ourselves, we rid ourselves of this accumulation of static electricity and our bodies feel light and comfortable as a result.
The freshness of the air after rain has fallen also comes from the fact that water has cleaned the air of static electricity.
Allah is pleased when people are clean and well-groomed.
This can be seen in a few verses in the Qur'an that allude to the physical cleanliness of people in the Garden.

Allah says that "… there will be youths like hidden pearls." (HOLY QURAN CHAPTER Surat at-Tur: 24), and in other verses Allah says that there are "purified wives" for those in the Garden. (HOLY QURAN CHAPTER Surat al-Baqara: 25; Surah Al 'Imran: 15; Surat an-Nisa': 57)
Some people give importance to being well-groomed only when they are with others or when they have to make themselves liked; they don't care about their appearance and their cleanliness when they are not in the presence of others.

To find it normal to go around the house until evening unwashed with a dirty face and bad breath, ungroomed, with the bed unmade and untidy room is the result of faulty reasoning.
However, Allah urges Muslims to make the best and cleanest environments for themselves and commands everyone to maintain the utmost cleanliness in everything from food and clothing to the places in which they live.

Mankind! Eat what is good and lawful on the earth. (HOLY QURAN CHAPTER Surat al-Baqara: 168)
They will ask you what is lawful for them. Say: "All good things are lawful for you…" (Surat al-Ma'ida: 4)
… (The Prophet) commanding them to do right and forbidding them to do wrong, making good things lawful for them and bad things unlawful for them… (HOLY QURAN CHAPTER Surat al-A'raf: 157)

And when We made the House a place of return, a sanctuary for mankind: They took the Maqam of Ibrahim as a place of prayer. We contracted with Ibrahim and Isma'il: "Purify My House for those who circle it, and those who stay there, and those who bow and who prostrate." (HOLY QURAN CHAPTER Surat al-Baqara: 125)

They replied, "We have been here for a day or part of a day." They said, "Your Lord knows best how long you have been here. Send one of your number into the city with this silver you have, so he can see which food is purest and bring you some of it to eat." (HOLY QURAN CHAPTER Surat al-Kahf: 19)
And tenderness and purity from Us, he (Yahya) had taqwa (i.e., consciousness of Allah that leads one to obey Him and not disobey Him). (HOLY QURAN CHAPTER Surah Maryam: 13)

While the lifestyle of ignorant people leads them to make uncomfortable and unhealthy environments to live in with their own hands, Muslims, in conformity with the teachings of the Qur'an, live a good life in this world.
Ignorant people create environments that are troublesome both for themselves and those around them, while Muslims lead their lives in healthy, invigorating places where everyone can live in comfort and peace of mind.

In short, in conformity with the teachings of the Qur'an, believers will be clean and well-groomed, not for the sake of other people, but because this is what Allah likes and, naturally, because this is what feels most comfortable.
By cleaning the place where they live, they feel a great deal of pleasure from creating an environment in which other people feel comfortable; in the matter of cleanliness they don't show the least laxity and they always do everything in their power to be clean and well-groomed.

While a believer decides on what clothes he is going to wear during the day and gets dressed, he is aware of an important fact: that clothing is one of Allah's countless blessings and there is good reason for its existence.
Everyone benefits from this blessing, but only a Muslim who lives according to the teaching of the Qur'an properly appreciates that beautiful clothing is a mercy from Allah and thanks Him for it.
Clothing immediately reminds the believer that living things are the source of wool, cotton and silk clothing.

The articles of clothing we use, almost every moment of our lives, are obtained from plants and animals that are wonders of creation.
In other words, if Allah had not created some living things with the ability to provide human beings with every kind of clothing from the most basic to the most luxurious, these raw materials would not exist.

Despite the fact that they know this, some people either ignore it or, because of the error of their ways, don't appreciate the blessings they have.
Because they were given the clothes they need from the minute they were born, dressing has become a habit for them.
This habit prevents them from realising that their clothing is a blessing and from giving thanks for it.

But one of the reasons why our Lord created blessings in this word is that human beings would thank Him for them.
So, let's examine the reasons why Allah created clothing for us beginning with the benefits it provides us.
Clothing is like a shield that protects the human body from cold, the dangerous rays of the sun and minor dangers such as cuts and bruises from our environment.

if we didn't have clothing, the thin skin that covers the human body would often be injured by these kinds of small accidents.
They are painful, a threat to health and the skin could take on a very bad appearance.
Our Lord in the Qur'an reveals another reason behind the creation of protective clothing:

Children of Adam! We have sent down clothing to you to conceal your private parts, and fine apparel. (HOLY QURAN CHAPTER Surat al-A'raf: 26)

As this verse point out, clothing gives human beings a much better appearance aesthetically.
It is clear that clothing is an indispensable need and an extremely important blessing that Allah has provided for our use.
A believer who is aware of this will be very careful and fastidious in the use of his clothing, and this will be an indication that he is truly thankful to Allah for the blessings he has been given.
Another quality given to the believer from the values taught by the Qur'an is moderation in spending money and this applies also when buying clothing.
He buys items that he needs, that suit him and are sensible.
He does not waste money in needless spending.
The following verse brings out this fact:

Those who, when they spend, are neither extravagant nor mean, but take a stance mid way between the two. (HOLY QURAN CHAPTER Surat al-Furqan: 67)

The care with which a person living according to the teachings of the Qur'an dresses is not limited to this. For example, besides dressing in clean clothes, a believer with a sense of values will be careful to dress as well and as suitably for the occasion as possible. As the Qur'an shows, clothing is pleasing to the eye (HOLY QURAN CHAPTER Surat al-A'raf: 26).

There are examples of how our Prophet, may Allah bless him and grant him peace, dressed and his recommendations on this matter in the sayings that have come down to us:
"Eat what you like, and wear what you like provided that it is free from two things: extravagance and vainglory." (Maulana Muhammad Manzoor No'mani, Ma'ariful Hadith)
And here is another bit of information that has come down to us about how our Prophet, may Allah bless him and grant him peace, dressed:

Whenever a delegation came to meet the Messenger of Allah, he would wear his best clothes and order his leading Companions to do likewise." (Tabaqat Hadith, Volume 4, Number 346)

When one of his companions gave no importance to his appearance and seemed unkempt, our Prophet, may Allah bless him and grant him peace, warned him immediately.
An example of this has been passed down to us:

"The Messenger of Allah was in the mosque, when a man with unkempt hair and an untidy beard came in. The Prophet (saas) pointed to him, as if indicating to him that he should tidy up his hair and beard.

The man went and did so, then returned. The Prophet (saas) said, 'Is this not better than that any one of you should come with unkempt hair?'" (Malik's Muwatta, Volume 2, Number 949)
In the Qur'an, Allah says that clothing and adornments will be among the finest blessings of the Garden.
Some of them are mentioned in the following verses:

But Allah will admit those who believe and do right actions into Gardens with rivers flowing under them where they will be adorned with gold bracelets and pearls, and where their clothing will be of silk. (HOLY QURAN CHAPTER Surat al-Hajj: 23)

Wearing fine silk and rich brocade, face to face with one another. (HOLY QURAN CHAPTER Surat ad-Dukhan: 53)
They will wear green garments of fine silk and rich brocade. They will be adorned with silver bracelets… (HOLY QURAN CHAPTER Surat al-Insan: 21)

In these verses, our Lord speaks of robes of silk and rich brocade, and adornments made of gold, silver and pearls. The adornments we have in this world are similar to those in the Garden, and for a person of faith, seeing these adornments—whether he possesses any or not—is a means that leads him to contemplate the Garden and desire even more to go there.

A believer sees the purpose of these things in creation and realises that all the blessings of this world are transitory. The only real blessings and those that will last forever are in the afterlife.
But as for those who believe and do right actions, We will not let the wage of good-doers go to waste

 They will have Gardens of Eden with rivers flowing under them. They will be adorned in them with bracelets made of gold and wear green garments made of the finest silk and rich brocade, reclining there on couches under canopies. What an excellent reward! What a wonderful repose! (HOLY QURAN CHAPTER Surat al-Kahf: 30-31)
One of the things a person living according to the teachings of the Qur'an and the Sunnah must consider about clothing is that outer appearance is very important when establishing relationships with other people.

For this reason, a believer will give even more attention to what he wears when he invites people to accept the Deen (religion) of the Qur'an. He will be as eager as possible to dress in clean clothes that are modest and suitable for him. This shows that he has a devout regard for the commands of Allah and respect for other people.

Only those who live according to the teachings of the Qur'an are as considerate of a person's psychological state and careful to be as effective as possible in telling that person about eternal salvation as they are meticulous about what they wear.
In conclusion, a person of faith, taking our Prophet, may Allah bless him and grant him peace, as his example, always goes about in clean, well-cared-for and attractive clothes; he or she takes pleasure in this and by it hopes to win Allah's approval.

Every believer to whom Allah has given the ability to think and understand knows when he goes into the kitchen to make breakfast in the morning that all the blessings of food and drink given in creation are facts leading to faith.
For example, the fire he uses to cook his food can cause a great deal of harm to him as well as to many other things; it also has the ability to destroy.

But heat is a requirement for making food edible and from this point of view it is a very great blessing. In other words, like everything else on the earth, fire has been put at the service of human beings. In the Qur'an, Allah says,
And He has made everything in the heavens and everything on the earth subservient to you. (HOLY QURAN CHAPTER Surat al-Jathiyya: 13)

Besides this, fire is a reminder for the believer in this life of the pains of the Fire. In describing in the Qur'an those who will go to Hell, Allah mentions a violent fire. In a few verses, He describes the pains of the fire He has created for those who reject Him:
On the Day they are tormented by the Fire. (HOLY QURAN CHAPTER Surat adh-Dhariyat: 13)

The Fire will sear their faces, making them grimace horribly in it, their lips drawn back from their teeth. (HOLY QURAN CHAPTER Surat al-Muminun: 104)
Whoever does not believe in Allah and His Messenger, We have prepared a Blazing Fire for the disbelievers. (HOLY QURAN CHAPTER Surat al-Fath: 13)

When believers with a profound faith think of this raging fire of Hell, their fear of Allah grows, they pray to Him and take refuge in Him from the Hellfire.

In this way very small everyday things serve as reminders of major matters, and this is a very important part of the practice of the believer.
A person who thinks sincerely and without prejudice about the food we eat for breakfast will find many reminders in it. The taste and smell of bread, honey, cheese, tomatoes, tea and fruit juice, their food value and various colours are all blessings.

They all provide the proteins, amino acids, carbohydrates, fats, vitamins, minerals and fluids that the body needs. To live a healthy life, we have to be regularly and properly nourished, but this is not a difficult chore for us; it's something we enjoy. Fruits, vegetables, cereals, and pasta meet a person's every need for nourishment and also give him a lot of pleasure.

Actually, all that we have mentioned are really small items that everyone knows very well and has lived intimately with every 24 hours since he was born. But most people don't consider these things correctly that our Lord has given for our daily use. They take them all for granted and don't realise just how valuable they are.
But all this delicious food and drink has the ability to provide various benefits to the human body, and each of them is a wonder of creation.

For example, a bee weighing only a few grams produces honey. Both because of the vitamins and minerals it contains and the structural characteristics it has, honey means health and healing for human beings. In the Qur'an Allah says that He inspired this quality of honey and the physical work of the honeybee:
Your Lord revealed to the bees: "Build dwellings in the mountains and the trees, and also in the structures which men erect.

Then eat from every kind of fruit and travel the paths of your Lord, which have been made easy for you to follow." From inside them comes a drink of varying colours, containing healing for mankind. There is certainly a Sign in that for people who reflect. (HOLY QURAN CHAPTER Surat an-Nahl: 68-69)
A believer who considers the production of honey becomes aware of the miracle of creation that it contains.

He immediately understands that neither the blossoms of fruit trees, which provide the basic raw material for honey, and whose nectar the bees turn into honey, nor the wonderful honey itself, could happen by chance. And this brings him closer to Allah.
In addition, the absolute obedience of a tiny bee to our Lord is another fact leading to faith.

The believer will understand that it is by Allah's inspiration that the honeybee, with neither intelligence nor consciousness as we understand them, works unceasingly and with perfect discipline to perform its wonderful functions.
The importance of the meat, milk, cheese, and other animal products as blessings for humanity from Allah is announced in the Qur'an:

And there is certainly a lesson for you in your livestock. We give you to drink from what is in their bellies and there are many ways in which you benefit from them, and some of them you eat. (HOLY QURAN CHAPTER Surat al-Muminun: 21)

And there is mention of "what is in their bellies", while informing us of the benefits we get from animals. For example, there is something left over in the digestive process from the food a cow has eaten, the water it has drunk, the blood circulating in its veins and its internal organs. It is indeed a miracle that a sweet-smelling, clean, white mixture like milk that is so beneficial to human health could come from such a complex mixture.

 Besides this, it is produced in the healthiest conditions despite the fact that it is located in an area containing waste material.
Another indication of Allah's supreme knowledge is the fact that the only raw material that goes into making white milk is green grass. But milk-producing animals create a white liquid from a stiff, green material thanks to a wonderful system that Allah has created in their bodies. In the Qur'an, our Lord tells us what milk is made of:

There is instruction for you in cattle. From the contents of their bellies, from between the dung and blood, We give you pure milk to drink, easy for drinkers to swallow. (HOLY QURAN CHAPTER Surat an-Nahl: 66)

As we know, milk is a very rich food containing several materials that the human body needs; it is a liquid that plays a vital role in the nourishment of both children and adults.
Another food that comes from animals, small in itself but with high nutritional value, is the egg. The formation of this storehouse of proteins, vitamins and minerals is another miracle. A chicken with little awareness produces eggs every day and protects the eggs it has produced with a wonderful wrapping.

To consider how an eggshell is so wonderfully formed around the fluid inside it or how the fluid has been placed inside the shell although it has no cover, increases the wonder that a believer feels at the creative artistry of Allah.
Various drinks, which some consider indispensable for breakfast, come from plants. After the leaves of these plants have been put through certain processes, they become sweet-smelling liquids.

The thousands of other kinds of plants that grow in the same soil display the endless power, knowledge and mercy of Allah Who created them. As our Lord says in the Qur'an:
It is He Who produces gardens, both cultivated and wild, and palm-trees and crops of diverse kinds, and olives and pomegranates, both similar and dissimilar… (HOLY QURAN CHAPTER Surat al-An`am: 141)

Allah gives us countless blessings that He has created for us to eat. He tests human beings in this earthly life with wealth and poverty, He is pleased with those who display fine moral qualities when confronted by these tests and He reveals in the Qur'an that they will receive the endless blessings of the Garden.

For example, some people eat a fine breakfast while others have only a few bits of food. But a believer, whether or not he is prosperous, will always behave in a manner so as to win Allah's approval and will give thanks to Him with all sincerity. If he is rich, he will not boast or become arrogant. If he is poor, he will not feel anxious or sorry for himself.
A believer is aware that Allah is putting him through a test and that everything in this life is transitory.

The Qur'an says that Allah will test human beings with good and evil. "We test you with both good and evil as a trial. And you will be returned to Us." (HOLY QURAN CHAPTER Surat al-Anbiya': 35) For this reason, a person who lives according to the teachings of the Qur'an knows that it is not the blessings that he has received but his attitude towards those blessings that will win him a reward in Allah's sight. Even if he is not prosperous, a believer will sincerely give thanks to Allah.

In the Qur'an, Allah reveals that He will increase the blessings of those who give thanks with sincerity and determination and reminds the ungrateful that the pains of Hell are terrible:
And when your Lord announced: "If you are grateful, I will certainly give you increase, but if you are ungrateful, My punishment is severe." (HOLY QURAN CHAPTER Surah Ibrahim: 7)

Someone who considers the proofs of the perfect creation around him, as well as the reasons for food, will also see the divine intentions in the structure and working of the mouth created to eat these things easily.

In order for a human being to eat, his food, his lips, teeth, tongue, jaw, saliva glands and millions of cells work together in perfect harmony. This is all perfectly orchestrated such that several functions can be performed at the same time without a hitch. The teeth bite the food into pieces and the tongue continually pushes it between the teeth to be chewed. With its strong muscles, the jaw helps the teeth to chew while the eater moves the tongue in an appropriate manner. The lips act as a securely closed door to prevent food from falling out of the mouth.

Besides this, the parts that make up these organs work together in perfect harmony. For example, the teeth, according to their location and structure, bite the food into pieces and chew it. All the teeth are ordered and arranged in their places according to their function; every one of them grows and stays a certain length in order to work cooperatively with the tooth opposite it. Certainly these organs have no consciousness or intelligence; they cannot decide among themselves to cooperate with one another.

And the excellent organisation briefly described above cannot come about randomly. Every part is made exactly as required to achieve a certain goal. There is no doubt that this marvellous design is from our Lord Who "created everything and determined it most exactly." (HOLY QURAN CHAPTER Surat al-Furqan: 2). Allah has created all of these things in order to make it easy for human beings to eat their food and take benefit and pleasure from it.

Another important thing on which a believer reflects is the fact that he can perceive the smells of the food in the kitchen and can taste it without any effort. This is possible because of the wonderful faculties he has. His sense of taste and smell, which do not cease throughout his life, work perfectly for him at no cost; they have taken no training to work so effectively and are themselves unconscious of their workings.

If a person did not have his sense of taste, the various tastes of meat, fish, vegetables, soups, salads, fruits, drinks, and jams would have no meaning for him. Besides, the taste of these things might not be good; they might be tasteless, insipid and unpleasant and upset the stomach. There is no doubt that tastes and the faculty that perceives them have been specially created for human beings.

It would be a big mistake to be unaware of this because of the insensitivity created by habit. The Qur'an reveals that Allah created good and clean food for human beings:
It is Allah Who made the earth a stable home for you and the sky a dome, and formed you, giving you the best of forms, and provided you with good and wholesome things. That is Allah, your Lord. Blessed be Allah, the Lord of all the worlds. (HOLY QURAN CHAPTER Surah Ghafir: 64)

Surely, for thinking people every taste is a means to appreciate Allah properly, remember Him with gratitude, to praise Him and give Him thanks. The believer who knows that every delicious type of food and drink comes from Allah; he thinks about this every time he sits down at the table and so he gives thanks to our Lord. Allah says in the Qur'an:
A Sign for them is the dead land which We bring to life and from which We bring forth grain of which they eat.

 We place in it gardens of dates and grapes, and cause springs to gush out in it, so they may eat its fruits—they did not do it themselves. So will they not be thankful? (HOLY QURAN CHAPTER Surah Ya Sin: 33-35)
Have they not seen how We created for them, by Our own handiwork, livestock which are under their control? We have made them tame for them and some they ride and some they eat. And they have other uses for them, and milk to drink. So will they not be thankful? (HOLY QURAN CHAPTER Surah Ya Sin: 71-73)

Some people do not think it is important to reflect on a few extremely important facts even though they have consumed deliciously tasting and smelling foods that have met their needs perfectly throughout their whole lives. They ignore the fact that Allah has created these incomparable blessings for them and that they ought to thank Him for providing them. This is quite the wrong attitude; they should not forget that they will be asked in the afterlife whether or not they had been thankful to Allah.

A believer is aware that Allah has given him his body as a trust, that he is responsible for looking after this incomparable blessing as best as he can and for this he must nourish it in a healthy way. He knows that in order to perform good works it must be healthy and so it must be sufficiently nourished with a balanced diet. He knows his body must have all the food it needs for the development of its 100 trillion cells and in order for it to renew itself and function properly.

So, either for breakfast or at other times of the day he will eat healthy and natural foods and avoid harmful foods no matter how attractive and delicious they appear. He will not be lazy or careless in this regard. For example, he knows that the functioning of his organs, his body's ability to cleanse itself from toxic material and its capacity to overcome fatigue and tiredness all depend on water (which many people neglect to drink regularly) and he will be careful to drink enough of it in the course of the day.

Our Prophet, may Allah bless him and grant him peace, draws attention in several places to the importance of water.
For example, during a trip he sat down somewhere and asked for water from those beside him. After he had washed his hands and face and drunk some water he said to his companions: "Pour some of its water on your faces and chests." (Sahih al-Bukhari) Our Prophet, may Allah bless him and grant him peace, said after drinking water: "All praise is due to Allah Who has made it delicious and sweet by His grace and has not made it either salty or unsavoury." (Imam Ghazali's Ihya Ulum ad-Din)

CONCLUSION

Muslims throughout the world have extremely high standards of personal hygiene, because Islam places great emphasis on both physical and spiritual, cleanliness and purification.  While humankind in general usually considers cleanliness to be a pleasing attribute, Islam insists on it.  Muslims are required to take care of their personal hygiene by assuring that they are well groomed, and that their bodies, clothing, and surroundings are clean. 

Prophet Muhammad, may the mercy and blessings of God be upon him, informed his companions and thus all of us, about the importance of cleanliness when he said, “cleanliness is half of faith.”[ Saheeh Muslim].

The Quran is more specific and says, “Truly, God loves those who turn unto Him in repentance and loves those who purify themselves.” (Holy Quran Chapter 2:222).

REFERENCES

Hadith and Fiqh books on:


Eating habits and diet of the prophet (peace and blessings of Allaah be upon him)


Guidelines of the prophet (peace and blessings of Allaah be upon him) concerning sleep


Clothing of the prophet (peace and blessings of Allaah be upon him)


Teachings of the prophet (peace and blessings of Allaah be upon him) with regards to buying and selling


 

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